Nothing About Yoga Should Make Life More Stressful!

If you have any questions, check out the information below. I’m here & happy to help, so please do get in touch if you can’t find the information you need. Use the contact page to drop me a line.

Frequently Asked Questions

What to expect in yoga classes?

You will be invited to participate in movement, breathing & relaxation exercises. All activities are suggested, not compulsory & all participants are encouraged only to work as hard as feels comfortable without any pain or strain. Wear clothing that is comfortable & allows you to move freely. In cooler months, it can be useful to have layers to wear or take off as needed.

What equipment do I need?

Mats are available, though you are encouraged to bring your own for yoga & somatic movement classes. These classes also frequently use extra props, such as yoga blocks, balls, stretchy bands & blankets. I can help you with any supplies you might need.

How do class passes work?

Class passes are available for general yoga & somatic movement classes. You can choose a six week pass (valid for three months once issued) or a ten week pass (valid for six months). The validity term is for three or six months of classes, so does not include times where classes are cancelled due to holidays or illness. Passes are non-returnable & carry no other monetary value. The passes are not transferable or refundable.

Parent & Baby Courses by arrangement

If you, your friends or family would like to arrange a bespoke ante-natal yoga course please contact me to discuss your requirements. Similarly post-natal classes can be arranged with a focus on just parents, or a mix of parent & baby classes. These can include massage for baby &/or yoga. You will commit to a minimum number of sessions at the time of booking, at a time & place of your preference.

Yoga Events by arrangement

Do you have a special occasion, family gathering, party or celebration that you would like to enhance with a yoga class? Please contact me to discuss what you would like to make your event extra special for everyone. Classes can be a mix of practices to suit all invitees to your event. With suitable notice, yoga equipment & props can be supplied for your event.

COVID policy

At the present time there are no local or national restrictions in place, however, I strongly suggest that if you are unwell that you DO NOT attend the classes. If the teacher is unwell, classes may be cancelled at short notice. In this event your class pass validity will be extended by one week.